Why do I buy almond milk? There are two big reasons:
- It takes a lot longer to expire. Whenever I would buy regular milk, I wouldn't even get through half of the jug before it went bad. Almond milk's expiration date is much later, usually a couple of months, after I purchase it.
- It is lower in calories. The type I purchase (Blue Diamond Unsweetened Original Almond Milk) has only 40 calories per cup, compared to 90 calories per cup of skim milk.
Update: I accidentally bought the Original Almond Milk (the kind that is sweetened), and I didn't like that one as much. It didn't taste as much like "regular" milk, and it has 60 calories per cup. I didn't notice much of a difference when I mixed it in a smoothie or a protein shake, but there was a noticeable difference when I tried to drink it plain.
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