I did pretty well keeping up, except during the Level 1 Drills. I couldn't get my pushups in that fast, but I did them as full push ups, not just on my knees (I have to be proud of the little gains I make! I used to not be able to do a real pushup...I had to do them on my knees). I had to take breaks during those, the ski abs, and in and out abs, too. Hopefully, I will be able to keep up, eventually.
It felt great after the work out.
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